As part of our continued focus on prioritizing wellness and building resilience, we invite all CSD staff to explore the Headspace for Educators' mindfulness app. Headspace offers free access for (primary-secondary) teachers and supporting staff in the US and other countries. The resource can be used both on a mobile platform or desktop.

To get started, register using your Centennial email address*, which will ensure you have free access to the Headspace desktop and mobile platforms featuring a plethora of mindfulness, movement, sleep, and focus content, along with resources for educators.

The Benefits of Mindfulness
Headspace Research